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I’m An Intuitive & This Month Brings Confusion–But Also Opportunity

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February 6, 2023
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Whey vs. Plant Protein Powders: What’s The Difference & Is One Better?

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February 6, 2023
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Drinking This May Lead To Hair Loss, New Study Shows

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February 6, 2023

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I’m An MD & Biohacker: These Are My Nonnegotiable Tips For Longevity

1. Sauna. Maloof is a huge fan of hot and cold therapy. She calls it ...
February 6, 2023
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The Best Lip Balms All Have This One Thing In Common

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We Found It: A Dupe For Hailey Bieber’s Skin-Loving Smoothie

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You Don’t Need To Be A February Baby To Work With This Month’s Birthstone

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Want A Healthier Home? Experts Say This One Product Could Make A Huge Difference

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This One Ingredient Is the Key To Shiny, Healthy Hair — 7 Ways To Use It

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Why An Astrologer Says This Month’s Full Moon Is One To Celebrate

The astrology behind February’s full moon. February’s full moon falls in the sign of Leo and will peak on Sunday, February 5 ...
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February 4, 2023
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Fresh Flowers Can Brighten Anyone’s Mood — 10 Online Options For Quick Delivery

Author: Jamey Powell February 4, 2023 Contributing writer By Jamey Powell Contributing writer Jamey Powell ...
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February 4, 2023
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Adding This To Your Morning Coffee Could Fend Off Inflammation, New Study Finds

Polyphenols, proteins, and the immune system. Researchers at the University of Copenhagen investigated a phenomenon ...
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February 4, 2023
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This One Type Of Food Can Cause Overeating & Derail Weight Loss Goals

What are hyper-palatable foods? You might have been able to guess it by the name, ...
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February 4, 2023
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Vitamin D Status Tied To Lower Risk Of Skin Cancer, New Study Finds

How vitamin D affects your risk of skin cancer. The study, published in Melanoma Research, ...
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February 4, 2023

I’m A Psychiatrist & This Is The Best Exercise To Prevent Dementia

Can dancing reduce dementia? Don’t worry, you don’t have to run a marathon or lift heavy weights to train your brain (unless ...
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February 4, 2023
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Can A Relationship Survive Without Sex? A Sex Therapist Explains

It’s OK for couples to not be having sex. “Relationships absolutely can survive without sex,” ...
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February 4, 2023
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Want To Get To Sleep Faster, Without The Side Effects? Try This

Enter: sleep support+, mbg’s pioneering formula that’s both nonhormonal and non-habit forming, and isn’t associated ...
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February 4, 2023
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Lacking This Crucial Vitamin Is Linked To Risk Of Autoimmune Diseases

Understanding the connection between vitamin B12 and autoimmune thyroid diseases. For this research, the study ...
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February 4, 2023
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Research Shows This Underconsumed Nutrient Improves Blood Sugar Levels

How vitamin D impacts blood sugar balance. In a recent systematic review and meta-analysis of ...
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February 3, 2023

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Latest Posts

I’m An Intuitive & This Month Brings Confusion–But Also Opportunity

Whey vs. Plant Protein Powders: What’s The Difference & Is One Better?

Drinking This May Lead To Hair Loss, New Study Shows

This Nutrient-Rich Veggie Stew Is The Warming Weeknight Meal We Need Right Now

I’m In My 30s & Already Have Fine Lines On My Chest & D?colletage — What I’m Doing

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