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3 Sweet Reasons We’re Snacking On SunGold Kiwis

When snack time comes around, Jessica often turns to this superfruit for a taste of something nutritious and delicious. “Zespri SunGold Kiwi is a great way to add a burst of sweet, refreshing flavor to yogurt bowls, chia pudding, salads, salsa, smoothies, and homemade popsicles,” she says. “In grad school, a go-to snack I’d bring to eat between classes was plain yogurt with ground flax, blueberries, and chopped kiwi. It kept me full and focused for hours, even through biochem and microbiology…aka the sources of my first-ever gray hairs in my 20s!”

While Zespri SunGold Kiwis can be enjoyed sliced, scooped, peeled, or simply bit into (like an apple), we’re also adding this golden gem to our favorite recipes. Start your day with a Potassium Power Smoothie starring Zespri SunGold Kiwifruit. Or, for a particularly satisfying snack, try this Kiwi and Whipped Feta Toast. When it comes to this invigorating superfruit, it doesn’t matter how you eat it… Only that you eat it often!

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