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Eat These 8 Foods To Encourage Tighter, Less Crepey Skin

Party streamers that drape across ceilings with different twists, twirls, and color patterns are often made from crepe paper. The loose, wrinkly texture of this material makes the streamers pliable so they can be shaped into any sort of design.

This paper is where the term “crepey” skin comes from, as the loose, subtly wrinkled skin resembles a similar appearance. You’ll generally find this crinkly texture in areas with thinner skin like the upper arms, under the eyes, and the neck.

There are plenty of factors that lead to crepey skin, thus plenty of ways to encourage tighter, more resilient skin. (Read our guide on the skin texture to learn more.) One strategy we suggest: prioritizing protein. “A sufficient amount of protein as part of a healthy diet is essential to support the body’s ability to synthesize proteins of all types, including those in the skin,” board-certified dermatologist Hadley King, M.D. tells mbg.

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