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From Breathwork To Melatonin, I’ve Tried It All To Sleep — Here’s What Worked

My experience with sleep support+.

From my very first night taking this supplement, I saw a big difference in my sleep. I had a much sounder, deeper rest and was able to quickly get back to bed after a couple of wakeups.* It was the best sleep experience I’d had in a year or more.

Two months later, I’m still taking sleep support+ nightly, and I can feel a difference when I don’t. On the occasion that I don’t take the supplement, my brain is noticeably more active in the middle of the night. With sleep support+, I just feel so sleepy that dozing off after a wake-up is a heck of a lot easier.* Unlike other sleep aids I’ve tried like melatonin, the supplement continues to work reliably and consistently night after night.

It even helps me sleep in a little bit later in the mornings, which I normally am not able to do. I used to always wake up at 5 or 5:30, and now that I’m sleeping soundly until 6 or 6:30, my days start off much more rested, which is a definite plus.

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Why I’d recommend this supplement for better sleep.

I know how essential good sleep is to overall well-being, and I consider it just as important as exercising every day and eating right. To be active humans in society and do what we need to do on a daily basis, we need to rest. Taking sleep support+ has given me the confidence that I’ll be able to stay asleep through most of the night–even through life’s distractions and disturbances.

So I was pleased to find that the supplement is available on an automatic subscription model that brings down the monthly price per bottle. I’m a big believer in supplements, but I know they can get expensive, so having a bit of a discount is a bonus for me. And now, I know I won’t run out!

The takeaway.

After trying out a bunch of other nightly sleep aids, sleep support+ has been the one thing to really help me stay asleep through more of the night. And though I still wake up occasionally, this supplement continues to make it much easier to drift back into that all-important slumber.*

As told to mbg editor Emma Loewe.

If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.

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