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How To Boost Brainpower Throughout The Day, From A Functional Medicine Expert

As our knowledge of neuroscience advances, it’s becoming clear that the best way to promote brain longevity is by implementing a holistic and proactive approach that incorporates nutritional strategies and lifestyle habits that deliver brain support.

That’s why Cole utilizes mindbodygreen’s brain guard+ to help enhance his clients’ cognitive well-being.*

Why Will Cole trusts brain guard+.

“Part of my job is to optimize people’s brain health. One of my go-to tools within my functional medicine toolbox is, without a doubt, brain guard+ from mindbodygreen,”* Cole says.

“It’s a multidimensional nootropic blend and it’s been shown to improve cognitive performance (i.e., alertness and focus) and just overall improve brain power throughout your day,”* he explains.

This comprehensive formula is jam-packed with efficacious doses of evidence-based ingredients to support brain health:*

Citicoline: A critical neuronutrient clinically shown to enhance brain cell membrane formation, increase mental ATP energy, and improve overall memory1 throughout the lifespan.Resveratrol: A potent antioxidant found to increase cerebral blood flow2, combat oxidative stress, and enhance cognitive task performance3. Kanna: A unique botanical from South Africa shown to strengthen stress resilience, enhance mental well-being, and improve executive function and cognitive flexibility4.
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The takeaway.

“Whether you’re 25 or 75, no matter who you are, it’s a good time to support your brain health,” Cole says. He’s right–it’s never too late (or too early) nurturing your cognitive health.

If you’re looking to enhance your cognitive well-being and longevity, consider the nootropic supplement that neurologists, cognitive health scientists, and functional medicine experts trust: mindbodygreen’s brain guard+.*

If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.

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