By How daily multi use supports healthy aging.
Did you know that most of the world’s population has inadequate vitamin and mineral intake? These essential nutrient gaps can have a global effect on whole-body health (especially later in life, as the ability to absorb and/or produce certain nutrients can decrease as we age).
Thankfully, evidence supports that people can address these gaps and improve their longevity1 by simply adding a comprehensive multivitamin to their daily routine.*
For example, in a study published by the American Journal of Clinical Nutrition, researchers found that women who took a daily multi had 5% longer telomeres2 than women who didn’t.*
Telomeres are chromosomal tips (or caps) that help protect DNA from stressors (and arguably the most significant markers of biological aging), so taking a daily multi has evidenced longevity benefits.*
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How mbg’s ultimate multivitamin+ ups the longevity game even further.
While a daily multivitamin helps support a long healthspan, not every multi is created equal.
For example: mindbodygreen’s ultimate multivitamin+ not only provides the complete array of essential vitamins and minerals you want and need (i.e., your body cannot make these nutrients, so you must consume them daily!) for whole-body health, but also features premium botanicals that deliver further, incremental support for lifelong longevity.*
These premium phytonutrients and bioactives each play a unique role in supporting cellular vitality and healthy aging:*
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The takeaway.
If your goal is to support vitality as you age, a comprehensive multi is a vital part of your daily routine.*
“I move every day, I eat well, I take care of myself, but there’s one non-negotiable that really helps: I trust and love mindbodygreen’s ultimate multivitamin+ because it’s giving me all the right nutrients in all of the right doses and also preparing me for healthy aging,”* Stiles expounds.
If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.
