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I Plan To Live To 100 (& Feel Good Too) — Here’s The Multi I Take For Longevity

How daily multi use supports healthy aging.

Did you know that most of the world’s population has inadequate vitamin and mineral intake? These essential nutrient gaps can have a global effect on whole-body health (especially later in life, as the ability to absorb and/or produce certain nutrients can decrease as we age).

Thankfully, evidence supports that people can address these gaps and improve their longevity1 by simply adding a comprehensive multivitamin to their daily routine.*

For example, in a study published by the American Journal of Clinical Nutrition, researchers found that women who took a daily multi had 5% longer telomeres2 than women who didn’t.*

Telomeres are chromosomal tips (or caps) that help protect DNA from stressors (and arguably the most significant markers of biological aging), so taking a daily multi has evidenced longevity benefits.*


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How mbg’s ultimate multivitamin+ ups the longevity game even further.

While a daily multivitamin helps support a long healthspan, not every multi is created equal.

For example: mindbodygreen’s ultimate multivitamin+ not only provides the complete array of essential vitamins and minerals you want and need (i.e., your body cannot make these nutrients, so you must consume them daily!) for whole-body health, but also features premium botanicals that deliver further, incremental support for lifelong longevity.*

These premium phytonutrients and bioactives each play a unique role in supporting cellular vitality and healthy aging:*

Master antioxidant glutathione fights free radicals3 (which can contribute to aging) and increases cellular integrity, resilience, and longevity4.Powerful plant bioactive resveratrol also combats oxidative stress to help support heart, brain, and immune health. In this formula, its bioavailability is bio-enhanced by buddy botanical piperine.Macular carotenoids lutein and zeaxanthin help promote cellular resilience and integrity by reducing oxidative stress5 and directly support vision and eye health (a very important benefit as we age).Research suggests maintaining healthy lycopene levels as we age helps support bone, skin, lung, and digestive health6, thanks to its antioxidant properties.

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The takeaway.

If your goal is to support vitality as you age, a comprehensive multi is a vital part of your daily routine.*

“I move every day, I eat well, I take care of myself, but there’s one non-negotiable that really helps: I trust and love mindbodygreen’s ultimate multivitamin+ because it’s giving me all the right nutrients in all of the right doses and also preparing me for healthy aging,”* Stiles expounds.

If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.

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