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The 9 Best Exercise Bikes Of 2022 To Get Your Sweat In From Home

If you are someone who loves to see numbers and track your performance, you will want to look for a bike with a performance monitor,” says Stevie Vladic, cycling instructor with CycleBar XPRO for Xponential+. “Different bikes track different stats, like mileage, output of power, how much resistance you have on, etc.”

Another consideration, according to NASM-CPT, cycling instructor, and certified group fitness instructor Susane Pata, is the space you will dedicate to your bike. “It doesn’t even have to be an expensive renovation of space–just a mental acknowledgement that this sacred space is where the work and fitness gains happen,” she explains. “If you have a space dedicated to this mentality where there is a certain activity that is going to happen, you are less likely to skimp out and more likely to be consistent with workouts that really count.”

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