By How vitamin D promotes healthy inflammatory response & redox balance.
In a new umbrella meta-analysis from Pharmacological Research, scientists specifically outline supplementation with vitamin D as a valid and effective solution1 for both combating oxidative stress and supporting pro-inflammatory actions.*
Upon reviewing 23 meta-analyses that examined numerous clinical trials including over 20,000 adults, researchers found that vitamin D supplementation significantly reduced (i.e., improved):*
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The takeaway.
The results of this massive meta-analysis confirms the compelling benefits of a vitamin D supplement regimen, to promote healthy inflammatory actions, oxidative balance, and immune function, all of which are pivotal for whole-body health and longevity.*
That said, not all vitamin D supplements are created equal. To ensure you’re achieving (and sustaining) a healthy vitamin D status, look for a quality daily supplement like mindbodygreen’s vitamin D3 potency+, which delivers 5,000 IU of organic vitamin D3 plus a trio of organic oils (avocado, flaxseed, and olive) for optimized bioavailability.*
If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.
